When we think about getting a good night’s sleep there are lot of steps you can take, like having a relaxing bedtime routine and slumbering and waking at the same time every day. However, have you ever considered whether the design of your bedroom could be affecting your quality of sleep?
from HuffPost uncovers 9 Ways Your Bedroom Decor Could be Sabotaging Your Sleep, including a few tips from us at Ambience Design Group!
Read the full story here.
For more tips from us at Ambience check out our blog on How to Design Your Space for Better Sleep and this Infographic on How Sleep Can Improve Your Life.